What are the things you must tell yourself today and every day? And most importantly, you must live them and believe them. 1. I am fighting hard for the things I want The longer you have to wait for something, the more you will appreciate it when it finally arrives. But remember, most great things … Continue reading 10 Things You Must Tell Yourself Today
motivation
Relaxing Properties of Nature – 10 Reasons Why Being in the Nature is Good for You
Are you feeling a bit stressed lately? Tired? Irritable? Anxious? Maybe even a little depressed? Sluggish? It's ok, autumn is here, winter is coming, days are colder and shorter and this year has been incredibly frustrating and strange. Let me ask you another question? How much time have you spent in nature lately? The answer … Continue reading Relaxing Properties of Nature – 10 Reasons Why Being in the Nature is Good for You
How To Make A Self Care Jar
What is self-care? Self-care is a general term that describes everything you do deliberately for your mental, physical, and emotional well-being. It may sound simple but many of us pay little attention to self-care. Self-care is an important part of living a healthy and happy lifestyle. Looking after yourself both mentally and physically is crucial … Continue reading How To Make A Self Care Jar
Life with Ivana 