Hey don’t worry! Nobody’s perfect. We all make mistakes. To make thing worse, we rarely learn from those mistakes and often we have to repeat them a few more times until we learn. Am I right?
Skincare mistakes are nothing new, nothing strange or unusual, and are commited by us all. Most of the time, you don’t even know that some of your habits are damaging your skin. Proper skincare is extremely important in the summer thanks to sunshine, humidity, and heat but in the winter too.
We all want nice, beautiful, and healthy skin. Sometimes we’ll do many crazy and extreme things to achieve it. We’ll spend insane amount of money on serums and creams. We’ll get botox, fillers and facials. We’ll buy expensive makeup and follow 30 step skincare regimen.
The skincare industry can be a little (a lot) overwhelming but, you know what? Getting nice skin is not as complicated as you may think. One place to start is by evaluating which skincare mistakes you’re doing and then learn from those mistakes.
Not removing makeup before sleep (and exercize)
This is a very common mistake, but also one of the worst mistakes you can do to your skin. While we sleep our skin is renewing, repairing and producing skin cells so we can look radiant, fresh and beautiful. Imagine this – if you have a layer of makeup on your skin you are making it nearly impossible for those cells to repair and renew.
The makeup also attracts free radicals, and they break down the collagen production in our skin, speed up the ageing process, and our skin becomes dull and dehydrated.
To prevent damage, remove all your makeup before going to bed, but also before your workout because sweat and makeup don’t mix well.
Using filthy bedding
Just because your pillowcase doesn’t look dirty, doesn’t mean it isn’t dirty. Sweat, oil from skin and hair, and other residues from products such as shampoos, conditioners, hair oils and face creams, linger around on your bedding. Are you even aware of what this could do to your skin? Awful things and damage.
Solution? Wash your bedding once a week. Change your pillowcase. You could also consider giving up cotton for silk.
Using dirty beauty tools
Dirt attracts bacteria. Bacteria is very dangerous for your skin. Using dirty tools, sponges and brushes not only leads to to clogged pores, but also to skin infections. If you never (or rarely) clean your beauty tools, don’t worry, you are normal but you should also change that unhealthy habit and your skin will be grateful.
Invest in new brushes and tools from time to time. Also, clean your tools regulary. Water and gentle soap and you are done!
Touching your face
Do you know what’s the biggest mistake you could make? Touching your face too often. Just think about all the things you touch and your hands are exposed to over the course of a regular day. Now, imagine all of that transferred to your face.
Every day our hands come in contact with millions of bacteria and germs. If you touch your face, everything will stuck there. And trust me, it’s much worse than it sounds. As difficult as it might be, keep your hands off your face. Also, keep your hands as clean as possible. But even when you have the cleanest hands, still don’t douch your face. It’s the biggest skincare mistake you could make.
Exfoliation is still important (in moderation). But instead of a harsh scrub, you can try a chemical exfoliant made with acids like AHA and/or BHA. It’s easy to go crazy with exfoliating scrubs, especially when your skin is feeling off or dry. But it could be doing more harm than good. Exfoliating can cause tiny tears in the skin and can impair the skin’s normal skin barrier.
Skipping daily sunscreen
You really need sunscreen every day — yes, even when it’s cloudy, raining or snowing. Sun exposure causes sunspots, skin damage and can lead to skin cancer — and you don’t have to be at the beach to get too much exposure. Use at least SPF 30.
Picking your skin
You may not even realize that you do it, but constantly picking at the skin can cause irritation, inflamed skin and spread bacteria. Going overboard with this can lead to scarring, and may even make you break out since your hands usually have a good amount of bacteria on them. If this is a nervous habit, try and break it by keeping your hands busy with something else.
You’re mostly using face wipes
Using face wipes causes you to pull and tug at your skin to remove your eye makeup. Not good folks. Cleansing cloths should only be used for emergency. If you’re so exhausted that you can barely stand in front of a sink, then face wipes will come handy. Heck, it’s definitely better than not washing at all. But don’t use them too often and definitely not every day.
You’re not layering your products right
If you’re putting your serum on after moisturiser, you may as well be pouring it down the drain. Serums contain targeted ingredients that need as much contact as possible with your skin to work their magic. Moisturiser, on the other hand, acts like a protective blanket over the skin – which prevents the active ingredients in your serum from penetrating through.
If ever in doubt, simply apply your products from thinnest to thickest formula. This should look something like toner-serum-moisturiser-oil. “But my moisturiser is thicker than my face oil!”, I hear you cry. Well ask yourself – would you down a bottle of olive oil on a sunny day to quench your thirst? No, you wouldn’t. So you shouldn’t quench thirsty skin with a face oil. Moisturisers contain humectants to draw water into uppermost layers of the skin, but they can’t do that if you put your face oil on first. Always pat in your face oil last, on top of your moisturiser.
Regardless of how simple or complicated your skincare routine is, the order in which you apply your products really matters. If you get your order wrong, some products won’t be able to reach your skin. This way, you will not only be wasting product, but you won’t benefit from it either.
There’s a huge misconception in the skincare community that the last thing oily skin types need is moisturiser.
No matter what your skin type is, everyone needs moisturiser. In fact, using a moisturiser can actually help your skin regulate its own natural oil production – resulting in less spots overall. The trick is making sure you’ve got the right ingredients to help keep your skin hydrated, without triggering a break-out.
You are Changing Your Products to Often
I know a lot of women make this skincare mistake. It happens all too easily when someone goes out and purchases a whole new line of skincare products. They’ve likely heard all kinds of good things about it and feel amazing buying them. Then just a few days after swapping out everything their skin looks and feels worse than ever! The problem is if you change too much at once you’ll never know what is working and what’s not.
Your Morning Skin Care Routine is Non Existent
If the first thing you put on your face in the morning is makeup your skin is really missing out!! Your skin deserves more than only taking care of it before bed. While a nightly skin care routine is crucial to removing buildup, excess oil, and the like before you sleep – a morning routine is important too.
Rubbing Products onto Your Face
When you apply a product such as a serum or cream on your skin, do you rub it in to get it absorbed? If yes, this habit has simply got to go! The skin on your face is more sensitive than the rest of your body and needs to be treated gently. Rubbing your skin can cause a bunch of problems such as early wrinkles, and skin damage. What’s more, rubbing your product in does not help it get absorbed better at all!
The best way to apply your products is by gently tapping it in. By pressing it into your skin with a light touch, your product will absorb a lot better while the tapping motion will help improve your blood circulation, leading to healthier, glowing skin.
So are you guys guilty of some of these mistakes too? Let me know in the comments below and be sure to keep an eye out for my next post!